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Trail Tips

Hiker with a backpack walking a mountain trail with peaks in the distance

The Ten Essentials: What Belongs in Your Daypack on Every Hike
Most rescues start as day hikes that went a little sideways. Here's the classic Ten Essentials system — what each item actually does for you, and how to carry it all without weighing down your pack.

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A hiker walking a sun-baked dirt trail through open mountain country on a clear summer day

Hiking in the Heat: How to Stay Cool, Hydrated, and Safe on Summer Trails
Summer trails reward early starts and smart planning. Here's how to beat the heat, stay hydrated, and recognize the warning signs before they become emergencies.

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